FIT & YUM – Basic Workout Techniques

Get inspired to do things yourself on this Episode of Fit & Yum as the Fitness Trainer & Chef takes us through basic workout techniques and also in the Fit & Yum Food Segment, you will get to know how to make a healthy Milk Shake/Fruit Shake.

Fit & Yum is all about fitness, exercises and bringing diet, nutrition plans to your door step!

To keep fit & healthy, Watch Fit & Yum with Queen Renee’.
Showing on Loveworld Plus – Saturday: 16:30GMT or 5:30 PM Nigerian Time.

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Comment

  1. Nice workouts, a challenge to fitness for us all..

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