Fit & Yum – Chair Workout

Join us on this Episode of Fit & Yum as the Fitness Trainer & Chef takes us through basic workout techniques, that will help tone the thighs for firmer thighs and firmer calf legs and also in the Fit & Yum Food Segment, you will get to know how to make Oat Meal.

Fit & Yum is all about fitness, exercises and bringing diet, nutrition plans to your door step!

To keep fit & healthy, Watch Fit & Yum with Queen Renee’.
Showing on Loveworld Plus – Saturday: 16:30GMT or 5:30 PM Nigerian Time.

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